Gear-Blast

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To maintain the curvy shape of the body, hard work and dedication for a workout are required. Your goal to stay fit and healthy can be achieved easily with these factors.

 

Are you a gym lover?

If yes, then you might be familiar with the nasty smell of the workout clothes. The high-tech fabric of fitness apparel makes it difficult to get perfectly clean in the laundry. Most of them are designed to repel water with a motive of sweat-proof. However, that becomes a problem when it comes to cleaning those gym wear.

 

Gym wear is for a special purpose and so is it’s cleaning, which requires special treatment for the thorough washing. Let’s find a useful way to clean those stinky workout shirts for men and women.

Dry them in the air-

Avoid throwing damp workout clothes into the laundry bag for a long duration. It is suggested to dry air them before throwing them to the laundry bag. By doing so, bacteria will remain far from the clothes, thus lesser will be the smell.

Use vinegar-

The citric acid in vinegar is very helpful in removing the stinky smell out of the athletic wear. Just soak the clothes in the mixture of water and vinegar for an hour and then wash them properly. 

Make less use of washing powder-

Fitness apparel is not meant to be washed by the detergent because it can clog up the fibers and might become less repellant to water. Therefore, it is advisable to use baking soda or any detergent without fragrance while washing gym clothes.

Avoid fabric softener-

The harsh chemicals of softener may play havoc with the fabric of Gym clothes. Thus, it is better to avoid that or can use white vinegar along with the fabric softener.

Freeze them-

If you are seriously worried about the stinky clothes, then freeze them in your refrigerator a few weeks before the laundry. Freezing them is a good way to kill bacteria.

Clean your gym bag-

Cleaning the athletic wear is not just enough, Gym bag is also necessary to be cleaned as we put our gym wear in the same bag. 

 

Lastly, all these methods must be given a try to clean and make pants & gym t-shirts for men & women neat and clean.

 

All the above methods are tried by many of my friends and they got a positive result from them. So, if you too are thinking to buy the new gym wear; hang on and try these tricks.

New Year is approaching. All are excited to enter into 2020 with new goals and resolutions. Some might be with the vision of improving business, while some might give priority to their health and workout. Those with the latter vision might find this article helpful.

 

Losing weight is not an easy task. One has to devote some time to his/her daily routine. This is not the only condition; one must be dedicated and stick to the daily workout plan irrespective of any obstacle like weather or inappropriate workout clothes.

 

I know that it is hard to continue gym, swimming, or any other physical activity for a long time as this may prove to be daunting.

 

Why does this happen?

With extensive research, I found that people who can’t help to keep up with the workout sessions might be because they do not focus on small and realistic changes.

 

Below are some of the useful tips that one can try in 2020 to exercise more this year.

• Note it down:

Remind yourself of the workouts by saving them in your calendar. This small tip is a great way to leave the excuses behind and to stick to the new time-table formed.

• Find a partner:

We all know that having a partner in any work is immensely beneficial for anyone of us. Similarly, finding someone besides you, who can be the part of your daily workout session, can put pressure on you to go for exercising in any manner; while being alone can sometimes make you lethargic.

• Be digital:

You might be thinking of what is being digital while exercising. Well, digital refers to downloading any one of the many available free workout apps. I too have an app and that one is mainly for the female workout. Likewise, you can have any app and it can prove to be your guide, your weekly workout planner, and a tracker in achieving desired results.

• Go to bed in your fitness apparel:

The cozy nights might restrict us to get up early in the morning and getting dressed in workout clothes. But, if we may start with the habit of sleeping in the same clothes that we need to wear next morning for swimming or gymnastic session, then chances of physical workout rises even more.

• Beat your records:

If you have done 30 second plank for the first time, then push yourself to increase the duration to 1 min by the next time and then 2 min, 5 min, and so on. In this way, you will be more focused and will constantly be pushing yourself harder to do more exercise.